Thinking about giving up smoking? Find out exactly what to expect
when quitting smoking in this Report.
Virtually everyone wants to stop smoking as it causes many health
risks as I'm sure you already know. Just to remind you.
Higher risk of lung cancer
Higher risk of mouth cancer
Higher risk of throat cancer
More coughs and colds
Higher cholesterol levels
Lower fitness levels
Big dent in bank balance every year
By giving up smoking you greatly reduce
these risks. A good idea to stop smoking? I'm sure you'll agree that
Unfortunately it may prove harder than
you think. Have you ever wondered why it seems impossible for people
to quit smoking even though every last bit of logic says that it's a
Well its because it's an addiction. An
addiction is a dependence on a substance or activity that stops
people from functioning properly without it, in the case of smoking
that substance is nicotine.
Addictions are stored in the
subconscious mind making them very hard to overcome.
When trying to give up smoking with
will power you're using the conscious part of your mind to try and
over power the addiction in the subconscious part of your mind. this
causes stress and withdrawal symptoms. To overcome these many people
comfort eat and consequently gain weight.
So to answer the question what happens
when you give up smoking.
You'll have to go through a lot of
stress and you may end up putting on weight. It will be worth it in
the end but the problem is in the meantime. The time between when
you stop smoking and when you don't even want another one, the hard
If you decide to give up on your own
always remember why your doing it and any reasons to continue to
light up aren't valid.
Is there an easy way to quit smoking?
Discover how to stop smoking in 30 Days without any
Real effort and no risk to you whatsoever. For full report
Click here ==>
(c) Daniel Burrows - All Rights
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